About

My name is Nicholas Palmieri and I am the owner of Body Therapy LLC.  I have been a CT licensed massage therapist for five years and a certified personal trainer for four years.  I graduated from Branford Hall Career Institute where I got my education and training for both Massage and Fitness.  For most of my life, I always enjoyed staying active and helping others so what better way to do both than to become a personal trainer!  

For Training, I specialize in Corrective Exercise, Sports Performance, and Metabolic Training.  Those may be my specialities, but I also have experience in weight loss, strength conditioning, and group training.  My training philosophy is any goal can be achieved through mental toughness, resilience, and compassion.  For Massage, I specialize in Deep Tissue, Swedish, and Sports Massage.

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I encourage you to reach out with any potential questions and/or comments.